Oh if I had a dollar for every time I heard "maybe when I lose x amount" or "I need to gain some strength first" or "I'm not flexible enough for that" or the hardest to hear "I'm too large to pole". I hear you, I DO! Yet, emphatically disagree each and every time.
Pole fitness and pole dancing holds no pre-requisites. Those with no athletic background have just as much to gain as those who do. Pole reaches into your soul first, celebrating what your body can do just as it is. Yes, the goal is to reach some physical gains (for most) but what's even more incredible is to witness the internal shift.
Thankfully there are some incredible women to look to for inspiration. Roz the Diva (who will also be visiting our studio soon) is a fierce example. As well as Emma Haslam. My very first pole sister showed me what an incredible mover any body can be and for that I am grateful.
Dance, I think we can all agree everyone should dance... so why not add a pole!
Pole fitness and pole dancing holds no pre-requisites. Those with no athletic background have just as much to gain as those who do. Pole reaches into your soul first, celebrating what your body can do just as it is. Yes, the goal is to reach some physical gains (for most) but what's even more incredible is to witness the internal shift.
Thankfully there are some incredible women to look to for inspiration. Roz the Diva (who will also be visiting our studio soon) is a fierce example. As well as Emma Haslam. My very first pole sister showed me what an incredible mover any body can be and for that I am grateful.
Dance, I think we can all agree everyone should dance... so why not add a pole!
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